Watch a bachelor vlog his healthy Upma making journey 😉 Get a detailed calorie count of each ingredient and the recipe! Healthy Upma Recipe Ingredients: Rava (Semolina) – 1 Cup… Read more »
I had prepared poha and upma in the past. So “just for fun” (said in the Russel Peter style, if you’ve watched that gig), I decided to compare their calories… Read more »
Food is a primal human need and a genuinely pleasurable activity. You will realize certain facts about healthy eating once you have trained yourself to eat healthy regularly. Just like… Read more »
Lets first define what we mean by healthy eating, before looking into its benefits. Simply put, it means, eating food that suffices our nutritional need and provides us with adequate… Read more »
Watch the video to get an introduction to my Free Smart Healthy Eating Program I wish you a Happy & Healthy Eating! Cheerz! Disclaimer: This website does not provide… Read more »