Body Types according to Ayurveda

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Hello folks. In this new chapter for this blog, I intend to explore the conventional Indian medicine system of Ayurveda.

I would like to combine the western nutrition info with Ayurveda.

This is my plan going forward for this blog.

For this post, I don’t have anything much. I just wanted to start and so started 🙂

If you are interested to begin learning about Ayurvedic nutrition then probably the below link should be a good starting point. It talks about the different body types as per Ayurveda.