Does Losing Weight Make You Look Younger
I lost a lot of weight and the difference was noticeable. After a few months, everyone who had seen me earlier commented on the change. After weight loss, people below… Read more »
How Long Does It Take For Others To Notice Your Weight Loss
When I started my weight loss journey I thought my body transformation would be visible after I lose 25 percent of my desired weight loss goal. But I was wrong…. Read more »
How To Not Feel Guilty About Eating On Vacation
I don’t feel guilty of eating and on the contrary, I preach guilt-free eating. This is not an accident but a hard-learned technique that I discovered through my weight loss… Read more »
How To Stop Counting Calories Obsessively
I successfully achieved my weight loss goal using the calorie counting method. Unfortunately, I got stuck in the calorie-counting prison for a long time. Let me explain to you how… Read more »
I Don’t Know How To Eat Like A Normal Person
After achieving my weight loss goal, I’ve been eating “normally” ever since. My clan asks me how do I manage that and I answer it in this post. How To… Read more »
The Hardest Part Of Eating Healthy
I achieved my weight loss goal by only eating healthy. But it wasn’t easy. I had to research the internet and do many trial-and-errors before I got the answer. In… Read more »
Can I Eat What I Want If I Stay Within My Calories
I have spent a couple of years understanding the weight loss process and achieving it for myself. One of the truths that I have learned is what this post is… Read more »
Healthy Easy Dal Khichdi | Recipe | Calories | Macro Nutrient Info
Get a detailed Calorie Count and Macro-Nutrient info of each ingredient in the recipe! Ingredients Toor Dal (pigeon peas) – 2/3 cup Rice – 2/3 cup Oil – 1.5 tbsp… Read more »
Curd Rice | Recipe | Calories | Macro Nutrient Info
Get a detailed Calorie Count and Macro-Nutrient info of each ingredient in the recipe! Healthy Curd Rice Recipe * Rice: 1 cup * Curd: 600 gm * Green Chillies:… Read more »
How To Count Calories & Macros In Indian Food | Complete Guide With Example
Nerd Alert: This post teaches you How to use a kitchen food scale to count Calories & Macros in Indian Food. This method takes time but is 100% more reliable… Read more »