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Eat Jeera Rice the Right Way for Weight Loss

A few days back I cooked jeera rice for my youtube. I knew it was healthy but wondered if jeera rice was also good for weight loss. After a bit… Read more »

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How many slices of pizza should I eat on a diet?

How many slices of pizza should I eat on a diet? I am so fond of pizza but I thought I am getting fat in fact after eating just only… Read more »

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Does Milo Make You Gain Weight

MILO has been my favorite chocolate powder that has helped me survive through childhood drinking milk. However, as an adult pursuing a fitness journey I wondered if MILO helps you… Read more »

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Sabudana For Weight Loss | Yes or No | Indian Healthy Eating Blog

Recently, we had a fasting day in the house and naturally, Sabudana khichdi was prepared for the dinner with a glass of buttermilk. That got me thinking about whether I… Read more »

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How To Start Healthy Eating | Best Beginner Guide

In this video, I’ll give 5 steps to start your healthy eating journey. By the end of the video, you’ll go from nothing to having a solid plan to start… Read more »

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Does Khichdi Help In Weight Loss? | Indian Healthy Eating Blog

I’m sitting in my home ready for the dinner to be served, and after looking at my neon yellow-colored plate I started thinking does khichdi help in weight loss. Here… Read more »

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Does Chai Tea Make You Fat? | Indian Healthy Eating Blog

Chai tea is a beverage obsession of many Indians including mine. So when I switched to Healthy Eating, I began to wonder if chai makes you fat. I researched and… Read more »

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Does Losing Weight Make You Look Younger

I lost a lot of weight and the difference was noticeable. After a few months, everyone who had seen me earlier commented on the change. After weight loss, people below… Read more »

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How Long Does It Take For Others To Notice Your Weight Loss

When I started my weight loss journey I thought my body transformation would be visible after I lose 25 percent of my desired weight loss goal. But I was wrong…. Read more »

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How To Not Feel Guilty About Eating On Vacation

I don’t feel guilty of eating and on the contrary, I preach guilt-free eating. This is not an accident but a hard-learned technique that I discovered through my weight loss… Read more »

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About Me!

Hi! I am Vijit, your healthy-eating coach. I help you to develop a Sense of Nutrition. Also, nudging you to eat healthy, one meal at a time ;)

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Recent Posts

  • Eat Jeera Rice the Right Way for Weight Loss
  • How many slices of pizza should I eat on a diet?
  • Does Milo Make You Gain Weight
  • Sabudana For Weight Loss | Yes or No | Indian Healthy Eating Blog
  • How To Start Healthy Eating | Best Beginner Guide

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